Yoga Fun

in the Sun

Outdoor Yoga Fun in the Sun!


Namaste…Even on a Beach Day!!!!

There is always time to stop and Give Thanks…..Pause and Reflect….even on the nicest of days…..

There is naturally a quiet, peaceful space within our hearts. Yet we often hold the baggage of past actions, future worries, and imaginary fears there instead. This creates an incredible amount of noise, pain, and contraction in our lives that is unnecessary.

“As the yogis teach us, it is not that we aim to stop the challenges outside of us, or even the craziness within us; it is that we can find the source of peace within us and then navigate the journey of life with our grace and joy intact,” to finally experience Peace, Joy, Happiness…….

and whatever else you crave…..

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