10 Health Reasons to Start Drumming with your Kids
Drumming can have positive effects on your health and may help with many conditions from stress, fatigue, and anxiety, to hypertension, asthma, chronic pain, arthritis, mental illness, addiction, and even cancer.
Here’s why drumming is good for you:
Makes you happy.
Induces deep relaxation.
Helps control chronic pain.
Boosts your immune system.
Creates a sense of connectedness..
Aligns your body and mind with the natural world.
Provides a way to access a higher power.
Releases negative feelings.
Puts you in the present moment.
Allows for personal transformation.
– See more at: http://www.drnorthrup.com/health-benefits-drumming/#sthash.BQlYg7GL.dpuf