Packed to the brim with goodness & nutrients it's not hard to see why it has already found it's feet in many big cities.
KOMBUCHA! – Have you tried it yet?
What is Kombucha?
It is a fermented drink that is popular for its purported health benefits. To make Kombucha, sweetened green or black tea is fermented with a symbiotic colony of bacteria and yeast, otherwise known as a SCOBY … Kombucha becomes carbonated after fermentation, which is why the drink is fizzy!
What are the benefits of drinking Kombucha?
Kombucha, when raw and unpasteurised, is rich in probiotics — the healthy gut bacteria associated with heart health, lower rates of anxiety and depression, fewer yeast infections, weight management, boosted immunity, and, you guessed it, improved digestive health = Happy days!
What is “Scoby”?
The living home for the bacteria and yeast that transform sweet tea into tangy, fizzy Kombucha.
How do you make Kombucha?
There are so many recipes out there but we found Deliciously Ella’s page super informative plus a fab recipe to experiment with
CLICK HERE TO CHECK OUT THE RECIPES
If you want to experience a fresh Kombucha vs a bottled supermarket version be sure to visit Hypha
VISIT HYPHA’S WEBSITE HERE