30 Apr · Kim Roles · 2 Comments
Don’t Fear Your Fear: 3 Ways to Reframe Negative Thoughts
Are you afraid of your fearful thoughts?
It’s not uncommon for people who believe in the Law of Attraction and who are self-proclaimed Super Attractors to get really nervous when they have a fearful thought.
They think their negative thoughts will become their reality — and they get panicky about manifesting what they don’t want, which then strengthens their fear.
Take a deep breath. I’m going to clear this up.
20 Mar · Kim Roles · No Comments
New Moon Ritual
🙌🏻The new moon 🌚 March 24th
Since many of us are home and may have time for things we always wanted to do but “ didn’t have the time”
I wanted to post an excellent ritual for this New moon 🌚
The New moon is the time for planting seeds, setting intentions, and welcoming in all that we desire to bring into our lives.
The full moon is the time we let those things go that no longer serve us… but now is the time to plant 🌱 our seeds!! 🙌🏻
1 Feb · Kim Roles · One Comment
How to boost your beauty sleep 😍😍
YOU DESERVE A PEACEFUL NIGHTWe have a few suggestions you can try….
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12 Dec · Kim Roles · No Comments
ways to come back to center during holidays
It all starts with your INTENTION.
AND with knowing the process for integrating the energy of your Shadow / emotional triggers. Here are a few tips to help you through the holiday season:
9 Dec · Kim Roles · No Comments
How to Invite Loved Ones in Spirit for the Holidays
The holidays can be difficult when we’re missing someone we love. The spirits offer their presence not only during the season, but throughout the year. Here are some suggestions for feeling the loving support of the spirits and encouraging connection with them. Decorate. Many of us already have areas in our homes dedicated to those we …
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5 Jun · Kim Roles · No Comments
NEW KIDS YOGA SUMMER WORKSHOP
“Recent research suggests that #mindfulness practices such as yoga are especially beneficial in school settings, as they help students manage stress and anxiety and boost their potential to focus and perform.” ❤ I am pleased to announce that a New Six Week Summer Workshop begins June 15th and will be held on Wednesday evenings and …
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24 Aug · Kim Roles · No Comments
NEW UPCOMING YOGA CLASSES ADDED IN SOUTH COUNTY!!… STARTING THIS FALL!!!
I am excited to announce Kids Yoga Classes to start in September in Wakefield!!
You are going to Love Journey to the Soul Wellness Center!
24 Salt Pond Rd B1, Wakefield, Rhode Island 02879
7 Jul · Kim Roles · One Comment
YOGA NIDRA FOR ADULTS
Join us on Tuesdays at 6pm for our brand new class: Yoga Nidra!
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21 Apr · Kim Roles · No Comments
Rain got ya Down? Sign up for yoga!!!!
“If we are to teach real peace in this world, and if we are to carry on a real war against war, we shall have to begin with the children.” Gandhi
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8 Apr · Kim Roles · No Comments
MARK YOUR CALENDARS!! KIDS YOGA CLASS STARTING UP IN MAY!!!!
Are you ready to empower your kids to learn?? Yoga and meditation will help your kids learn about three critical life skills to develop super confidence……….
READ MOREKimberlee Korner
Helping everyone achieve their own magic within...through wellness, nutrition, and mindfulness.
I want to Show you all that I have learned through my Journey so that you too can Manifest your best life ever!
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