It all starts with your INTENTION.
AND with knowing the process for integrating the energy of your Shadow / emotional triggers. Here are a few tips to help you through the holiday season:
The holidays can be difficult when we’re missing someone we love. The spirits offer their presence not only during the season, but throughout the year. Here are some suggestions for feeling the loving support of the spirits and encouraging connection with them. Decorate. Many of us already have areas in our homes dedicated to those we …READ MORE
“Recent research suggests that #mindfulness practices such as yoga are especially beneficial in school settings, as they help students manage stress and anxiety and boost their potential to focus and perform.” ❤ I am pleased to announce that a New Six Week Summer Workshop begins June 15th and will be held on Wednesday evenings and …READ MORE
I am excited to announce Kids Yoga Classes to start in September in Wakefield!!
You are going to Love Journey to the Soul Wellness Center!
24 Salt Pond Rd B1, Wakefield, Rhode Island 02879
Join us on Tuesdays at 6pm for our brand new class: Yoga Nidra!READ MORE
“If we are to teach real peace in this world, and if we are to carry on a real war against war, we shall have to begin with the children.” GandhiREAD MORE
Are you ready to empower your kids to learn?? Yoga and meditation will help your kids learn about three critical life skills to develop super confidence……….READ MORE
EMBODY LOVE WORKSHOP™ is a 2-3 hour transformational workshop for teens and women that takes participants on a journey toward self-acceptance. The goal is for women to set new intentions about how they feel, think, and speak to themselves and others. Participants are offered the opportunity to engage in process exercises in which they explore …READ MORE
Just in time for the Holidays! They’re Here!READ MORE
As a New Year is beginning; Stay tuned for upcoming Class Schedule places and Times; and Specials!!!….I wish you and Yours A Happy Prosperous New Year, and look forward to seeing you all in 2017!! XOXO,