Past Life Regression Meditation for Beginners

Have you ever wondered why you think some of the things you do? (Like; I hate seafood and cannot reasonably explain why because I haven't tried most of it; and it is tough living in the "Ocean State"!) Well, through a past life regression, I found out the reason why I hate seafood, and I won't get into it here, but it is amazing the things that you can tie to this lifetime by finding out things about your "other lives!"