Do you ever feel like negativity is draining your energy and dragging you down?
Do you find that just being around certain people or scenarios makes you feel tired and down?
In our culture, we don’t acknowledge the invisible energy we as humans send out every day.
But thoughts and emotions, even when well concealed, can have a real impact on others as well as the surrounding environment.
Next Workshop/Meditation is Sunday Feb 17th at 4PM @ Raise the Bar Nutrition 333 Main Street East Greenwich
Contact me to register!!!!
The cost is $10 and is limited to the first 20 who register.
Please bring a journal and pen if you would like to take notes, or just immerse yourself in the energy. Bring a yoga mat, blanket and pillow if you’d like for the meditation practice.