Yoga

For Kids

Kids Yoga Warrior Pose
Wall Yoga for Kids
Yoga Poses for Kids
Yoga Poses for Kids

Yoga

Yoga helps kids become more aware of their bodies through healthy movement, while increasing their confidence and allowing them to feel part of a nourishing, non-competitive group. Yoga is a wonderful mind/body movement and breathing practice tool that offers children the discipline to:

  • Enhance concentration

  • Increase physical activity & enhance their well-being

  • Accept & express their feelings appropriately

  • Develop Coping Strategies

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